Welcome

Living abroad can be very exciting. But let's face it, it can also be really hard. Loneliness, homesickness, language barriers, and the frustrations of the many cultural differences, all can have an impact on your routine, your social life, your career, your family, and your happiness!
 
I can relate. When I moved to France, I thought life was going to be all about champagne and caviar. Did I ever have a rude awakening !!! I struggled with managing my emotions. All that baggage I brought with me (limiting beliefs, worries, hurts, and emotions) resurfaced. I felt alone, disconnected, and powerless.
I needed to unpack those bags, this time for good, and rebuild my life.
Only this time, it was from the inside out! 
 
We are a complex system made up of physical, emotional, spiritual, and mental experiences.  Because of this, I use a variety of techniques to support you in transforming your life. 

 

 

 
 

 Expat Life Coaching

When we move to a new country we carry a lot of baggage with us (experiences, expectations, worries, hurts, and limiting beliefs) with us.  All of that baggage can make us feel powerless.    

Expat coaching can help. 

Aromatherapy

Aromatherapy uses aromatic essential oils to enhance the health of your body, mind, and spirit. It supports both physical and emotional well being. 

Emotional Healing

We are a complex system... made up of physical, emotional, spiritual, and mental experiences. Because of this, you may need to use a range of techniques to support you in transforming your life. 

See You Soon ...