Mindset and Transformation Coaching 

personalized for the Expat Woman

Living abroad can be very exciting but it can also be a cause of anxiety, stress and homesickness. 

When we move to a new country we carry a lot of baggage (expectations, worries, unsolved issues, and emotions) with us, even if we don't realize it at the time.   Toss in being over 40, and you have a whole other level of baggage added into the mix. 

In order to make a lasting change, you must first unpack all of that "stuff" you have been carrying around with you. It is only then, when you can begin the transformation, and leap into a new life full of passion and purpose.

The aim of mindset and transformation coaching is uncover what is already inside you. During our sessions we will:

  • Discover how moving impacted your identity
  • Discover how your age has impacted your choices
  • Discover how to stay connected with your "True Self" while living abroad
  • Discover how your emotions may be affecting your well being
  • Discover how your family history is affecting your happiness
  • Set up new goals in your life
  • Get back the sense of direction in your "new" life
  • Discover that living abroad can be a unique opportunity for personal growth

You will be empowered to leap into your new life with more emotional resilience, self-awareness, self-compassion, and most of all, self-love.